- Tai Chi Qigong Fundamentals (Infinite Circles) - exercises exploring circularity for relaxation, dynamic alignment and joint health
- Waving Arms Like Clouds Tai Chi Qigong - the underlying movement patterns of all Tai Chi
- Primordial Tai Chi Qigong - a set of 12 Tai Chi Qigong exercises for health and wellbeing
- Dynamic Spiralling Tai Chi Flow Qigong - exercises exploring coiling and spiralling the 18 spheres of the body